Summer Peach Fruit Salad
Indulge in the vibrant flavors of summer with this refreshing Summer Peach Fruit Salad. This delightful dish features juicy, ripe peaches combined with an assortment of colorful seasonal fruits, all coated in a zesty citrus-mint dressing. Perfect for picnics, barbecues, or as a light snack on hot days, this fruit salad offers a burst of sweetness that transports you to sunny days. Easy to prepare and customizable, it’s the ideal healthy treat for any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 3–4 ripe peaches, sliced or cubed
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes (red or green), halved
- 1 kiwi, peeled and sliced (optional)
- Juice of 1 lime or lemon
- 1–2 teaspoons honey or maple syrup (optional)
- Fresh mint leaves, chopped (plus more for garnish)
Instructions
- Wash all fruits under cold water. Slice peaches, halve grapes and strawberries. If using kiwi, peel and slice.
- In a large mixing bowl, gently combine peaches, strawberries, blueberries, grapes, and kiwi.
- In a small bowl, whisk together lime or lemon juice with honey (if using) and chopped mint until mixed.
- Pour dressing over the fruit salad and toss gently to coat evenly.
- Chill in the fridge for 15–30 minutes before serving for enhanced flavor.
- Garnish with extra mint leaves before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://simpleflavorbox.com/summer-peach-fruit-salad/