Spinach Artichoke Chicken Bake
Experience the delightful flavors of our Spinach Artichoke Chicken Bake, a creamy and hearty dish that brings together tender chicken, vibrant spinach, and artichoke hearts. Perfect for busy weeknights or family gatherings, this one-pan meal is not only quick to prepare but also packed with nutrition. With just 15 minutes of prep time and under an hour in the oven, you’ll have a satisfying dinner that’s sure to impress. The dish can also be served with rice or quinoa for added heartiness, making it a versatile option for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 red bell pepper
- ½ medium yellow onion
- 2 cans quartered artichoke hearts
- 2 cups baby spinach
- ½ cup mayonnaise
- 4 garlic cloves
- 1 lemon
- Dried oregano
- Dried thyme
- Salt
- Black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the chicken into 1-inch pieces and place in a large mixing bowl.
- Add chopped bell pepper, onion, artichokes, spinach, and optional parmesan cheese.
- In a separate bowl, mix mayonnaise, minced garlic, lemon zest and juice, oregano, thyme, salt, and pepper.
- Pour the dressing over the chicken mixture and stir gently until combined.
- Transfer to a 9×13-inch baking pan and bake uncovered for 25 to 30 minutes or until chicken is cooked through.
Nutrition
- Serving Size: 1 cup (about 240g)
- Calories: 370
- Sugar: 2g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 130mg
Find it online: https://simpleflavorbox.com/spinach-artichoke-chicken-bake/