Spinach Artichoke Chicken Bake

This Spinach Artichoke Chicken Bake is a delightful all-in-one dinner option that’s both easy to prepare and packed with flavor. Perfect for family gatherings or a cozy weeknight meal, this dish combines tender chicken with creamy spinach and artichoke goodness. With its vibrant ingredients and simple instructions, you’ll find this recipe not only satisfying but also an excellent way to incorporate more veggies into your diet.

Why You’ll Love This Recipe

  • Quick and Easy Preparation: With just 15 minutes of prep time, you can have a delicious meal ready in under an hour.
  • Flavorful Combination: The blend of artichokes, spinach, and spices creates a rich, savory taste that everyone will love.
  • Healthy Ingredients: Packed with protein and greens, this dish is nutritious without sacrificing taste.
  • Versatile Serving Options: Serve it on its own or alongside rice or quinoa for added heartiness.
  • Great for Meal Prep: Make it ahead of time and reheat for quick lunches or dinners throughout the week.

Tools and Preparation

Before you start cooking your Spinach Artichoke Chicken Bake, gather your essential tools. Having everything ready will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Large mixing bowl
  • 9×13-inch baking pan
  • Small mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Large mixing bowl: Provides ample space to combine all ingredients without spilling.
  • 9×13-inch baking pan: Perfect size for even cooking and easy serving.
  • Knife: A sharp knife ensures clean cuts when preparing chicken and vegetables.
  • Cutting board: Keeps your workspace tidy while providing a stable surface for chopping.
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Ingredients

For the Chicken Base

  • 2 pounds boneless skinless chicken breasts (about 3 to 4 chicken breasts)
  • 1 red bell pepper (finely chopped)
  • ½ medium yellow onion (finely chopped)

For the Spinach Artichoke Mixture

  • 2 (13.5-ounce) cans quartered artichoke hearts (drained and excess liquid gently squeezed out)
  • 2 cups (lightly packed) baby spinach (roughly chopped)
  • ½ cup freshly grated parmesan (optional)

For the Dressing

  • ½ cup mayonnaise
  • 4 garlic cloves (minced)
  • 1 lemon (zested and juiced (about 1 tablespoon zest and 3 tablespoons juice))
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

How to Make Spinach Artichoke Chicken Bake

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your dish cooks evenly.

Step 2: Cut the Chicken

  • Cut the chicken breasts into 1-inch pieces.
  • Place the chicken in a large mixing bowl.

Step 3: Dice the Veggies

  • Add the finely chopped bell pepper, onion, drained artichoke hearts, roughly chopped spinach, and optional parmesan cheese on top of the chicken.

Step 4: Make the Dressing

  • In a separate small mixing bowl, stir together mayonnaise, minced garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper until well combined.

Step 5: Stir It All Together

  • Pour the dressing over the chicken and vegetable mixture.
  • Gently stir until everything is well combined.

Step 6: Bake

  • Pour the mixture into a 9×13-inch baking pan.
  • Bake uncovered for 25 to 30 minutes or until the chicken is cooked through.

Enjoy making this delicious Spinach Artichoke Chicken Bake! It’s sure to become a favorite in your household.

How to Serve Spinach Artichoke Chicken Bake

This Spinach Artichoke Chicken Bake is not only a delightful meal but also versatile in how you can serve it. Whether for a casual family dinner or a special occasion, here are some serving suggestions to elevate your dining experience.

With Fresh Salad

  • Mixed Green Salad: Pair the bake with a light mixed green salad topped with a vinaigrette dressing for a refreshing contrast.
  • Caesar Salad: A classic Caesar salad adds a creamy richness that complements the dish beautifully.

Over Rice or Quinoa

  • Fluffy White Rice: Serve the chicken bake over fluffy white rice to soak up the delicious flavors.
  • Cilantro Lime Quinoa: For a healthy twist, opt for quinoa seasoned with cilantro and lime for added zest.

As a Wrap

  • Lettuce Wraps: Spoon the chicken mixture into crisp lettuce leaves for a low-carb option that’s fun to eat.
  • Tortilla Wraps: Use whole wheat tortillas to create wraps filled with the chicken bake, adding fresh veggies for crunch.

With Bread

  • Garlic Bread: Serve alongside warm garlic bread for a comforting touch that everyone loves.
  • Crusty Baguette: A fresh baguette is perfect for scooping up the flavorful chicken and artichokes.

How to Perfect Spinach Artichoke Chicken Bake

To ensure your Spinach Artichoke Chicken Bake comes out perfectly every time, follow these helpful tips.

  • Use Fresh Ingredients: Always opt for fresh spinach and artichokes when possible, as they enhance flavor and texture.
  • Don’t Overcook the Chicken: Keep an eye on your baking time; overcooked chicken can become dry. Aim for juicy, tender pieces.
  • Experiment with Cheese: While parmesan is optional, feel free to add mozzarella or feta cheese for additional creaminess and flavor.
  • Let It Rest Before Serving: Allow the dish to cool slightly after baking. This helps all the flavors meld together beautifully.

Best Side Dishes for Spinach Artichoke Chicken Bake

Serving side dishes alongside your Spinach Artichoke Chicken Bake can elevate your meal even more. Here are some excellent options:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make an indulgent side that pairs well with any baked dish.
  2. Roasted Vegetables: Seasonal roasted vegetables bring color and nutrition to the table while complementing the chicken bake’s flavors.
  3. Steamed Broccoli: Lightly steamed broccoli adds crunch and a healthy element that balances the richness of the bake.
  4. Coleslaw: A tangy coleslaw provides a crisp contrast that refreshes the palate between bites of chicken bake.
  5. Corn on the Cob: Sweet corn on the cob makes an excellent side, offering sweetness that complements savory dishes nicely.
  6. Baked Sweet Potatoes: Some baked sweet potatoes drizzled with olive oil can be both filling and nutritious alongside your chicken bake.

Common Mistakes to Avoid

Avoiding common mistakes will help you achieve the best results with your Spinach Artichoke Chicken Bake. Here are some tips to keep in mind.

  • Skipping the chicken prep: Cutting the chicken into even pieces ensures even cooking. Always chop them into 1-inch chunks for the best texture.
  • Not draining artichokes properly: Excess liquid can make your dish watery. Make sure to drain and gently squeeze the artichoke hearts before adding them.
  • Overmixing ingredients: Mixing too vigorously can break down the veggies and chicken. Stir gently to keep everything intact while combining flavors.
  • Ignoring oven temperature: Baking at the right temperature is crucial for proper cooking. Always preheat your oven to 400°F (200°C) before putting in your bake.
  • Omitting seasoning: The right balance of spices enhances flavor. Don’t skip salt, pepper, and herbs; they are essential for a delicious outcome.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Spinach Artichoke Chicken Bake

  • Use freezer-safe containers or heavy-duty aluminum foil.
  • Can be frozen for up to 2 months for best quality.

Reheating Spinach Artichoke Chicken Bake

  • Oven: Preheat to 350°F (175°C) and heat for about 20 minutes or until warmed through.
  • Microwave: Heat in a microwave-safe dish on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Warm on low heat in a skillet, adding a splash of broth if needed, until heated evenly.

Frequently Asked Questions

Here are some common questions about making Spinach Artichoke Chicken Bake.

Can I use frozen spinach?

Yes, you can substitute frozen spinach. Just thaw it completely and squeeze out excess moisture before using it in the recipe.

Is there a vegetarian option for Spinach Artichoke Chicken Bake?

Absolutely! You can omit the chicken and add more vegetables or beans for protein instead.

How do I customize my Spinach Artichoke Chicken Bake?

Feel free to add other vegetables like mushrooms or zucchini, or swap out spices according to your taste preferences!

What should I serve with this dish?

This chicken bake pairs well with a side salad or roasted vegetables for a balanced meal.

Final Thoughts

The Spinach Artichoke Chicken Bake is not only easy to prepare but also versatile enough to suit various dietary preferences. With options for customization and storage, it makes for a fantastic weeknight dinner. Give it a try and enjoy this deliciously creamy dish!

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Spinach Artichoke Chicken Bake

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Experience the delightful flavors of our Spinach Artichoke Chicken Bake, a creamy and hearty dish that brings together tender chicken, vibrant spinach, and artichoke hearts. Perfect for busy weeknights or family gatherings, this one-pan meal is not only quick to prepare but also packed with nutrition. With just 15 minutes of prep time and under an hour in the oven, you’ll have a satisfying dinner that’s sure to impress. The dish can also be served with rice or quinoa for added heartiness, making it a versatile option for any occasion.

  • Author: Esmeralda
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 pounds boneless skinless chicken breasts
  • 1 red bell pepper
  • ½ medium yellow onion
  • 2 cans quartered artichoke hearts
  • 2 cups baby spinach
  • ½ cup mayonnaise
  • 4 garlic cloves
  • 1 lemon
  • Dried oregano
  • Dried thyme
  • Salt
  • Black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the chicken into 1-inch pieces and place in a large mixing bowl.
  3. Add chopped bell pepper, onion, artichokes, spinach, and optional parmesan cheese.
  4. In a separate bowl, mix mayonnaise, minced garlic, lemon zest and juice, oregano, thyme, salt, and pepper.
  5. Pour the dressing over the chicken mixture and stir gently until combined.
  6. Transfer to a 9×13-inch baking pan and bake uncovered for 25 to 30 minutes or until chicken is cooked through.

Nutrition

  • Serving Size: 1 cup (about 240g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 130mg

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