Spinach and Artichoke Stuffed Spaghetti Squash

Sweet spaghetti squash stuffed with savoury spinach and artichoke filling is a delightful dish that’s perfect for any occasion. The Spinach and Artichoke Stuffed Spaghetti Squash showcases the natural sweetness of the squash, balanced beautifully with a creamy, flavorful filling. This recipe not only impresses at dinner parties but also serves as a comforting weeknight meal. With its vibrant colors and rich textures, it stands out on any table.

Why You’ll Love This Recipe

• Easy to Prepare: This recipe requires minimal hands-on time, making it perfect for busy evenings.
• Flavorful Combination: The blend of spinach, artichokes, and creamy cheeses creates a mouthwatering taste that everyone will enjoy.
• Versatile Dish: Serve it as a main course or side dish; it’s adaptable for various meals.
• Healthy Option: Packed with nutrients from the vegetables, this dish is both satisfying and nourishing.
• Vegetarian-Friendly: It’s an excellent choice for vegetarian guests without sacrificing flavor.

Tools and Preparation

To make your cooking experience smoother, gather the necessary tools before you start. Having everything ready ensures a seamless cooking process.

Essential Tools and Equipment

• Baking sheet
• Sharp knife
• Large frying pan
• Mixing spoon
• Measuring cups and spoons

Importance of Each Tool

• Baking sheet: Provides an even surface for roasting the spaghetti squash, ensuring it cooks thoroughly.
• Sharp knife: Makes cutting through the tough spaghetti squash much easier and safer.
• Large frying pan: Allows enough space to sauté the spinach and artichokes evenly without overcrowding.

Ingredients

Sweet spaghetti squash stuffed with savoury spinach and artichoke filling.

For the Spaghetti Squash

• 2 spaghetti squashes
• 2 tbsp olive oil (divided)

For the Filling

• 2 cloves garlic
• 220 g / 7 cups fresh spinach
• 400 g / 14 oz canned artichokes (drained and chopped)
• 250 ml / 1 cup cream cheese (full fat)
• 4 tbsp mayonnaise
• 50 ml / 1/2 cup grated Parmesan cheese (or vegetarian hard cheese)
• 120 g / 1 cup mozzarella (grated)

How to Make Spinach and Artichoke Stuffed Spaghetti Squash

Step 1: Preheat the Oven

Preheat your oven to 200C/400F. Cut the spaghetti squash in half lengthwise. Scoop out the seeds using a spoon. Brush each half with 1 tbsp of olive oil and season with salt. Place them cut side up on a baking sheet and roast in the preheated oven for about 40 minutes.

Step 2: Sauté Spinach and Garlic

In a large frying pan, heat 1 tbsp of olive oil over medium heat. Add minced garlic and cook briefly until fragrant. Next, add fresh spinach to the pan and stir until it wilts completely, allowing any liquid to evaporate.

Step 3: Add Artichokes and Cheese

Stir in the drained and chopped artichokes to the pan; sauté for about one minute. Lower the heat and mix in cream cheese until melted, stirring constantly for an even consistency.

Step 4: Combine Remaining Ingredients

Remove from heat. Stir in mayonnaise along with grated Parmesan cheese (set aside 2 tbsp for topping) and mozzarella until well-combined.

Step 5: Stuff Squash Halves

Evenly distribute the creamy mixture among the four halves of roasted squash. Sprinkle with remaining Parmesan cheese on top. Bake in the oven for another 20-25 minutes until bubbly and golden brown on top.

This hearty dish is sure to please anyone at your table! Enjoy your delicious Spinach and Artichoke Stuffed Spaghetti Squash!

How to Serve Spinach and Artichoke Stuffed Spaghetti Squash

Serving your Spinach and Artichoke Stuffed Spaghetti Squash can be both fun and creative. Here are some suggestions to elevate your dining experience.

As a Main Dish

• Serve the stuffed spaghetti squash as a hearty main course, perfect for dinner gatherings or family meals.

With a Fresh Salad

• Pair with a light garden salad topped with vinaigrette to balance the richness of the filling.

Topped with Extra Cheese

• For cheese lovers, sprinkle additional mozzarella or Parmesan on top before baking for an extra cheesy crust.

With Crusty Bread

• Complement your meal with slices of crusty bread to scoop up any remaining filling or sauce.

With a Light Soup

• A side of vegetable soup can complement the dish well, adding warmth and variety to your meal.

How to Perfect Spinach and Artichoke Stuffed Spaghetti Squash

To achieve the best flavor and texture in your Spinach and Artichoke Stuffed Spaghetti Squash, consider these helpful tips.

• Choose ripe spaghetti squash: Look for squash that feels heavy for its size with a hard shell; this ensures a sweet taste.
• Cook spinach properly: Sauté spinach just until wilted to avoid excess moisture in the filling.
• Mix cheeses for depth: Combining different cheeses like cream cheese and mozzarella enhances flavor complexity.
• Season generously: Don’t forget to add salt and pepper; they enhance all other flavors in the dish.
• Experiment with spices: Try adding red pepper flakes or Italian seasoning for added warmth and aroma.
• Allow cooling time: Let the stuffed squash rest for a few minutes after baking for easier serving and better flavor integration.

Best Side Dishes for Spinach and Artichoke Stuffed Spaghetti Squash

Pairing side dishes with your Spinach and Artichoke Stuffed Spaghetti Squash can create a well-rounded meal. Here are some great options.

1. Garlic Bread: Crunchy garlic bread is perfect for dipping into the cheesy goodness of the squash.
2. Roasted Vegetables: Seasonal roasted vegetables add color and nutrients, making your plate vibrant.
3. Quinoa Salad: A refreshing quinoa salad provides protein and complements the richness of the stuffed squash.
4. Steamed Broccoli: Lightly steamed broccoli offers crunch and balances out the creamy filling.
5. Caesar Salad: Crisp romaine lettuce with Caesar dressing adds a classic touch that pairs well with this dish.
6. Cucumber Tomato Salad: A cool cucumber tomato salad refreshes the palate while offering a burst of flavor.

Common Mistakes to Avoid

Making Spinach and Artichoke Stuffed Spaghetti Squash can be easy, but some common errors may impact your final dish.

• Ignoring the Roasting Time: If you don’t roast the spaghetti squash long enough, it won’t become tender. Ensure you follow the cooking time for optimal texture.
• Overcooking the Spinach: Cooking spinach too long can make it soggy. Stir just until wilted to maintain its bright color and nutrients.
• Using Cold Ingredients: Adding cold cream cheese and mayonnaise can result in a lumpy filling. Let them come to room temperature before mixing for a smoother texture.
• Not Seasoning Properly: Skipping salt and pepper can lead to bland flavors. Always season your mixture to enhance the overall taste of the dish.
• Skipping Cheese Varieties: Substituting or omitting cheeses may alter the flavor and creaminess of the filling. Stick to recommended cheeses for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Best consumed within 3-4 days for optimal freshness.

Freezing Spinach and Artichoke Stuffed Spaghetti Squash

• Wrap tightly in plastic wrap or aluminum foil before placing it in a freezer-safe bag.
• Can be frozen for up to 2 months.

Reheating Spinach and Artichoke Stuffed Spaghetti Squash

• Oven: Preheat to 180°C (350°F) and bake for about 15-20 minutes until heated through.
• Microwave: Heat on medium for 2-3 minutes, checking regularly until warm.
• Stovetop: Place on low heat in a pan with a splash of broth, cover, and heat gently for about 5 minutes.

Frequently Asked Questions

Here are answers to some common questions about making Spinach and Artichoke Stuffed Spaghetti Squash.

How do I know when the spaghetti squash is done?

The squash is done when it is easily pierced with a fork and has a golden-brown color along the edges.

Can I use frozen spinach for this recipe?

Yes, you can use frozen spinach. Just thaw it completely and drain excess water before adding it to your mixture.

What can I substitute for cream cheese?

You can use vegan cream cheese or blended silken tofu as a dairy-free alternative while maintaining creaminess.

Can I customize this recipe?

Absolutely! Feel free to add different vegetables, spices, or even proteins like shredded chicken or turkey for extra flavor.

Is Spinach and Artichoke Stuffed Spaghetti Squash healthy?

This dish is packed with vitamins from spinach, healthy fats from olive oil, and provides a good source of protein from cheese.

Final Thoughts

Spinach and Artichoke Stuffed Spaghetti Squash is not only delicious but also versatile. You can customize it by adding extra veggies or swapping cheeses according to your taste. This recipe makes a delightful dinner option that your family will love!