Spicy Grilled Chicken Bowl with Avocado & Cucumber Crunch
Enjoy a vibrant and satisfying meal with the Spicy Grilled Chicken Bowl with Avocado & Cucumber Crunch. This dish combines juicy grilled chicken, creamy avocado, and a refreshing cucumber salad, all served over fluffy rice. Perfect for a quick weeknight dinner or as a healthy lunch option, this bowl is designed to keep you energized throughout the day. The bold flavors and crisp textures come together to create a delightful culinary experience that stands out.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 chicken breast, cut into cubes
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp chili powder or cayenne
- Salt & pepper to taste
- 1 cucumber, sliced
- 5–6 cherry tomatoes, halved
- 2 tbsp red onion, chopped
- 1 tbsp chopped mint or parsley
- Squeeze of lemon juice
- 1 cup cooked white rice
- 1 avocado, sliced
- 1 tbsp spicy mayo (mayo + sriracha mix)
- Optional: baby spinach or mixed greens
Instructions
- Cook the Chicken: Toss chicken cubes with olive oil, paprika, garlic powder, chili powder, salt, and pepper. Heat a skillet over medium heat and cook chicken for about 5-6 minutes until browned and fully cooked.
- Make the Salad: In a mixing bowl, combine cucumber, cherry tomatoes, red onion, mint or parsley, lemon juice, salt, and pepper. Mix well and chill in the refrigerator.
- Assemble the Bowl: In a serving bowl, layer cooked white rice as the base. Add spinach or mixed greens if using. Top with grilled chicken cubes, avocado slices, and cucumber salad. Drizzle with spicy mayo and finish with cracked pepper.
Nutrition
- Serving Size: 1 serving
- Calories: 530
- Sugar: 3g
- Sodium: 470mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg