Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

A Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes is the perfect way to kickstart your day. This vibrant dish combines creamy scrambled eggs, roasted baby potatoes, fresh avocado, and juicy cherry tomatoes. It’s not only high in protein but also versatile enough for breakfast, brunch, or even a light lunch. Each bite offers a delightful mix of flavors and textures that will keep you satisfied and energized.

Why You’ll Love This Recipe

  • High in Protein: Packed with eggs and healthy fats from avocado, this bowl is a great way to fuel your morning.
  • Quick and Easy: With just 30 minutes of prep and cooking time, you can whip up this delicious meal without a hassle.
  • Flavorful: The combination of chili powder and fresh green onions adds a zesty kick that elevates the dish.
  • Versatile: Perfect for any occasion—enjoy it at home or impress guests at brunch.
  • Healthy Ingredients: Made with wholesome ingredients, this recipe supports a balanced diet without compromising on taste.

Tools and Preparation

Before diving into making your savory breakfast bowl, gather your tools. Having the right equipment will make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

  • Nonstick pan
  • Mixing bowl
  • Baking tray
  • Whisk

Importance of Each Tool

  • Nonstick pan: Ensures easy scrambling of eggs without sticking, leading to fluffy results.
  • Mixing bowl: Ideal for whisking eggs thoroughly, allowing for an even texture in your scrambled eggs.
  • Baking tray: Perfect for roasting baby potatoes evenly until they are golden brown.
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Ingredients

For the Eggs

  • 23 eggs

For the Bowl

  • Avocado, sliced
  • Cup baby potatoes, halved
  • Cup cherry tomatoes, halved

For Roasting

  • 1 tbsp olive oil
  • Salt & pepper to taste

For Topping

  • Tsp chili powder or paprika
  • 1 tbsp chopped green onions (for garnish)

Optional

  • Garlic powder for potatoes

How to Make Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

Step 1: Roast the Potatoes

  1. Preheat your oven to 200C (400F).
  2. Toss halved baby potatoes in a mixing bowl with olive oil, salt, pepper, and optional garlic powder until evenly coated.
  3. Spread the potatoes on a baking tray in a single layer. Roast for 20-25 minutes until golden and crispy.

Step 2: Scramble the Eggs

  1. In a mixing bowl, whisk together the eggs until well combined.
  2. Heat a nonstick pan over medium-low heat and add a touch of butter or oil.
  3. Pour in the whisked eggs. Stir gently as they cook until soft and fluffy. Season with salt and pepper to taste.

Step 3: Prep the Rest

  1. While the eggs are cooking, slice the avocado and halve the cherry tomatoes.
  2. Lightly season the avocado and tomatoes with salt for added flavor.

Step 4: Assemble the Bowl

  1. In a large bowl, layer scrambled eggs at the bottom.
  2. Add roasted baby potatoes on top of the eggs.
  3. Arrange slices of avocado and halved cherry tomatoes around the bowl.
  4. Finish by sprinkling chili powder or paprika over everything and garnish with chopped green onions.

Now you’re ready to enjoy your delicious Savory Breakfast Bowl!

How to Serve Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

This Savory Breakfast Bowl is not only nutritious but also versatile. You can customize your serving to enhance the flavors and textures, making it a delightful morning treat.

Add Fresh Greens

  • Spinach or kale can add a nutritious crunch. Sauté them lightly before adding to the bowl for extra flavor.

Include a Protein Boost

  • Consider adding grilled chicken or turkey slices. This will increase the protein content and make it even more filling.

Drizzle with Sauce

  • A splash of hot sauce or a squeeze of lime juice can elevate the dish. It adds zest and complements the creamy avocado beautifully.

Serve with Toast

  • Pairing this bowl with whole-grain toast can provide additional fiber. You can spread some hummus or avocado on the toast for added flavor.

Enhance with Cheese

  • Crumbled feta or shredded cheddar cheese can be sprinkled on top. This adds a rich, creamy texture that pairs well with eggs and avocado.

How to Perfect Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

To achieve the best results with your Savory Breakfast Bowl, consider these helpful tips.

  • Use fresh ingredients: Fresh eggs, ripe avocados, and seasonal vegetables will enhance the overall taste and nutrition of your breakfast bowl.

  • Control cooking temperature: Cooking eggs on low heat ensures they remain soft and fluffy. Be patient for perfectly scrambled eggs.

  • Season wisely: A little salt enhances flavors, while adding chili powder or paprika provides a spicy kick. Adjust seasoning according to your taste preferences.

  • Avoid overcooking potatoes: Roasting baby potatoes until golden brown gives them a delicious texture. Keep an eye on them to prevent burning.

  • Experiment with toppings: Feel free to add other toppings like salsa or microgreens for additional flavor and presentation.

Best Side Dishes for Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

Pairing side dishes with your breakfast bowl can create a more satisfying meal experience. Here are some excellent options:

  1. Fruit Salad: A mix of seasonal fruits can add sweetness and balance to your savory dish.

  2. Yogurt Parfait: Layer yogurt with granola and berries for a refreshing contrast in textures and flavors.

  3. Oatmeal: Creamy oatmeal topped with honey or nuts makes for a hearty addition, providing more fiber to your meal.

  4. Smoothie: A green smoothie made from spinach, banana, and almond milk offers a nutritious drink option alongside your breakfast bowl.

  5. Cucumber Salad: A light cucumber salad dressed in lemon juice adds freshness that complements the heartiness of the bowl.

  6. Roasted Vegetables: Additional roasted veggies like bell peppers or zucchini can enhance flavors while boosting nutrition.

  7. Chickpea Salad: A simple chickpea salad seasoned with olive oil and lemon juice offers protein and fiber alongside your breakfast bowl.

  8. Whole Grain Pancakes: For those craving something sweet, whole grain pancakes topped with fruit can be an excellent pairing!

Common Mistakes to Avoid

A few common mistakes can detract from your Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes. Here’s how to ensure your bowl is perfect.

  • Bold seasoning: Forgetting to season the eggs and potatoes properly can lead to bland flavors. Always taste and adjust salt and pepper as needed.
  • Bold cooking temperature: Cooking scrambled eggs on high heat may result in a rubbery texture. Use medium-low heat for fluffy, creamy eggs.
  • Bold potato preparation: Not cutting baby potatoes evenly can cause uneven cooking. Halve them uniformly for consistent roasting.
  • Bold assembly order: Layering ingredients improperly may cause the dish to become soggy. Start with potatoes at the bottom for better structure and flavor distribution.
  • Bold freshness: Using overripe avocados or tomatoes can ruin the dish’s appeal. Always select fresh, ripe produce for the best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

  • It is not recommended to freeze this dish due to the texture changes in avocado and eggs.
  • If you must freeze, separate components before freezing.

Reheating Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

  • Oven: Preheat to 350°F (175°C). Place the bowl in a safe container and heat for about 10-15 minutes until warmed through.
  • Microwave: Heat in short bursts of 30 seconds until hot, stirring halfway.
  • Stovetop: Heat gently in a nonstick skillet over low heat, stirring occasionally until warmed.

Frequently Asked Questions

Here are some common questions about the Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes.

What makes this breakfast bowl savory?

This breakfast bowl features seasoned scrambled eggs, roasted baby potatoes, and flavorful toppings like chili powder and green onions that enhance its savory profile.

Can I customize my Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes?

Absolutely! You can add other vegetables like spinach or bell peppers or swap out toppings according to your taste preferences.

How do I prevent my eggs from becoming rubbery?

Cooking your scrambled eggs on medium-low heat while stirring gently helps achieve a soft and fluffy texture without becoming rubbery.

What are some good alternatives for baby potatoes?

You can use sweet potatoes or regular potatoes as an alternative if you prefer different flavors or textures in your breakfast bowl.

Final Thoughts

The Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes is not only delicious but also versatile. Feel free to customize it based on what you have on hand or your personal preferences. This dish makes for a hearty start to any day!

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Savory Breakfast Bowl with Scrambled Eggs, Avocado & Baby Potatoes

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Start your day with a nutritious and satisfying Savory Breakfast Bowl featuring Scrambled Eggs, Avocado, and Baby Potatoes. This vibrant dish combines creamy scrambled eggs, crispy roasted baby potatoes, fresh avocado slices, and sweet cherry tomatoes for a delightful mix of flavors and textures. Perfect for breakfast, brunch, or even a light lunch, this bowl is high in protein and packed with healthy fats.

  • Author: Esmeralda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 2
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 large eggs
  • 1 ripe avocado
  • 1 cup baby potatoes, halved
  • 1 cup cherry tomatoes, halved
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1 tsp chili powder or paprika
  • 1 tbsp chopped green onions (for garnish)

Instructions

  1. Preheat your oven to 200°C (400°F). Toss halved baby potatoes in olive oil, salt, pepper, and optional garlic powder until coated. Spread on a baking tray and roast for 20-25 minutes until golden.
  2. In a mixing bowl, whisk together the eggs. Heat a nonstick pan over medium-low heat with a bit of oil. Pour in the eggs and stir gently until soft and fluffy; season with salt and pepper.
  3. While the eggs cook, slice the avocado and halve the cherry tomatoes. Season lightly with salt.
  4. Assemble the bowl: layer scrambled eggs at the bottom, top with roasted potatoes, arrange avocado and cherry tomatoes around the edge, sprinkle chili powder or paprika over everything, and garnish with green onions.

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 16g
  • Cholesterol: 360mg

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