Roasted Butternut Squash Soup Recipe

Roasted butternut squash soup is a warm, comforting dish that’s perfect for any occasion. Its rich, creamy texture and fragrant herbs create a delightful experience for your palate. This Roasted Butternut Squash Soup Recipe is not only easy to make but also versatile, allowing you to enjoy it as a main course or a starter. Whether you’re hosting a fall dinner party or simply craving something cozy on a chilly day, this soup will surely impress.

Why You’ll Love This Recipe

  • Easy Preparation: With everything roasted on one baking sheet, cleanup is a breeze.
  • Rich Flavor: Roasting the squash and garlic enhances their natural sweetness, creating a flavorful base.
  • Versatile Use: Serve it as an appetizer or pair it with bread for a hearty meal.
  • Healthy Ingredients: Packed with vitamins and nutrients, this soup is a wholesome choice.
  • Customizable: Feel free to adapt the recipe by adding spices or toppings of your choice.
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Tools and Preparation

Preparing this delicious soup requires just a few essential tools. Having the right equipment makes all the difference in ensuring your cooking process is smooth and enjoyable.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Knife
  • Cutting board
  • Stockpot
  • Immersion blender

Importance of Each Tool

  • Baking sheet: Ideal for roasting vegetables evenly without overcrowding.
  • Immersion blender: Makes blending quick and easy without transferring hot liquids to another container.

Ingredients

Roasted butternut squash soup is rich, creamy and perfectly seasoned. Everything gets roasted on one baking sheet to really bring out the flavors!

For the Soup Base

  • 1 3-4 lb butternut squash
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves

For Blending

  • 3 cups vegetable stock (chicken stock or water)
  • 1/2 cup heavy cream (cashew cream or coconut milk)

For Serving

  • Homemade croutons

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Preheat the Oven

Preheat the oven to 425°F and line a baking sheet with parchment paper.

Step 2: Prepare Vegetables

  • Cut the butternut squash in half and remove the seeds.
  • Remove the skin from the onion and cut it into 4 large pieces.
  • Cut the top off of a head of garlic and sprinkle with olive oil. Wrap the head of garlic in foil.
  • Arrange the vegetables on the baking sheet and coat them with olive oil. Sprinkle with salt, black pepper, sage, and thyme leaves. Place the wrapped garlic on the baking sheet.

Step 3: Roast

Bake for 45 minutes or until you can easily pierce the flesh of the squash with a fork. Allow the vegetables to cool enough to handle.

Step 4: Blend and Reheat

Remove the flesh of the butternut squash from its skin along with the roasted garlic. Transfer them, along with onions and vegetable stock, to a stockpot. Use an immersion blender to puree until smooth. Cook over low heat until heated through. Stir in cream and season to taste. Serve topped with roasted butternut squash seeds and croutons.

How to Serve Roasted Butternut Squash Soup Recipe

Serving roasted butternut squash soup can elevate your dining experience. Here are some delightful ways to enjoy this creamy dish.

With Homemade Croutons

  • Crunchy croutons add texture to the soup and can be seasoned to match the flavors of the soup.

Drizzled with Olive Oil

  • A drizzle of high-quality olive oil enhances the flavors and adds a touch of richness.

Garnished with Fresh Herbs

  • Fresh herbs like sage or thyme give a pop of color and fresh aroma, making the dish visually appealing.

Accompanied by Bread

  • Pairing the soup with crusty bread or rolls creates a wholesome meal perfect for cooler days.

Topped with Seeds

  • Roasted butternut squash seeds offer a nutty crunch that contrasts beautifully with the smooth soup.

How to Perfect Roasted Butternut Squash Soup Recipe

To make your roasted butternut squash soup truly exceptional, consider these helpful tips:

  • Choose ripe squash – Look for firm, heavy squash with a matte skin for the best flavor.
  • Use fresh herbs – Fresh thyme and sage enhance depth in flavor compared to dried options.
  • Roast until caramelized – Aim for golden-brown vegetables; caramelization brings out natural sweetness.
  • Blend thoroughly – Use an immersion blender for a creamy texture without lumps.
  • Adjust seasoning – Taste before serving; you may need extra salt or pepper to elevate the flavor.

Best Side Dishes for Roasted Butternut Squash Soup Recipe

Pairing side dishes with roasted butternut squash soup can create a complete meal. Here are some excellent suggestions:

  1. Garlic Bread – The warm, buttery flavors complement the soup perfectly.
  2. Mixed Green Salad – A light salad with vinaigrette provides a refreshing contrast.
  3. Grilled Cheese Sandwich – Classic comfort food that pairs well with creamy soups.
  4. Quinoa Salad – A hearty quinoa salad adds protein and texture to your meal.
  5. Stuffed Peppers – Colorful stuffed peppers filled with grains and veggies offer variety.
  6. Savory Scones – Cheesy scones bring warmth and flavor, great for dipping in the soup.
  7. Roasted Vegetables – Seasonal veggies roasted until crisp provide additional nutrients.
  8. Potato Wedges – Crispy potato wedges make for a satisfying side to dip in your soup.

Common Mistakes to Avoid

When making a roasted butternut squash soup, it’s easy to make a few common mistakes. Here are some tips to ensure your soup turns out perfectly.

  • Using unseasoned vegetables – Always season your vegetables before roasting. This enhances their natural flavors and adds depth to your soup.
  • Not roasting long enough – Insufficient roasting can lead to bland flavors. Make sure the squash is tender and caramelized for the best taste.
  • Skipping the garlic – Roasted garlic adds a rich, sweet flavor. Don’t omit it; wrap it in foil and roast alongside the squash.
  • Over-blending – While you want a smooth texture, over-blending can make the soup too thin. Blend just until smooth for the perfect consistency.
  • Ignoring cream alternatives – If you’re looking for a lighter option, consider using cashew cream or coconut milk instead of heavy cream for a delicious twist.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days.
  • Allow the soup to cool completely before refrigerating.

Freezing Roasted Butternut Squash Soup Recipe

  • Freeze in freezer-safe containers or bags for up to 3 months.
  • Leave space in containers for expansion as the soup freezes.

Reheating Roasted Butternut Squash Soup Recipe

  • Oven – Preheat to 350°F and heat in an oven-safe dish until warm.
  • Microwave – Heat in microwave-safe bowls in 1-minute intervals until heated through.
  • Stovetop – Warm on low heat, stirring occasionally until hot.

Frequently Asked Questions

Here are some common questions about the roasted butternut squash soup recipe that may help you.

What makes this Roasted Butternut Squash Soup Recipe creamy?

The addition of heavy cream or alternatives like coconut milk creates a rich and creamy texture, enhancing the overall flavor of the soup.

Can I customize this Roasted Butternut Squash Soup Recipe?

Absolutely! You can add various spices or even combine different vegetables like carrots or sweet potatoes for additional sweetness and flavor.

How do I know when my butternut squash is done roasting?

The squash should be fork-tender and lightly caramelized when done. This indicates that it has developed rich flavors suitable for your soup.

Is this Roasted Butternut Squash Soup Recipe healthy?

Yes! This recipe is packed with nutrients from vegetables and can be made healthier by adjusting ingredients like cream or using low-sodium stock.

Final Thoughts

This roasted butternut squash soup recipe is not only comforting but also versatile. Its rich, creamy texture makes it a perfect main course or side dish. Feel free to customize with herbs or spices based on your preference, making it truly your own!

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Roasted Butternut Squash Soup Recipe

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Warm up with this Roasted Butternut Squash Soup Recipe, a comforting blend of creamy squash and aromatic herbs that’s perfect for chilly evenings. This simple yet elegant dish showcases the natural sweetness of roasted butternut squash and garlic, creating a delightful flavor profile that will impress your guests or satisfy your cravings. Enjoy it as a starter or as a hearty main course paired with crusty bread. Versatile and nutritious, this soup is easy to adapt to your taste preferences, making it a staple for any fall dinner party or cozy night in.

  • Author: Esmeralda
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 butternut squash (34 lbs)
  • 1 medium onion
  • 1 head of garlic
  • 2 tablespoons olive oil
  • 3 cups vegetable stock
  • ½ cup heavy cream (or coconut milk)
  • Fresh herbs (sage, thyme, salt, and pepper)

Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. Halve the butternut squash and remove seeds. Cut onion into large pieces and top garlic head with olive oil; wrap in foil.
  3. Arrange all vegetables on the baking sheet, drizzle with olive oil, season with salt, pepper, sage, and thyme. Roast for 45 minutes until tender.
  4. Cool slightly; scoop out squash flesh and combine with roasted garlic and onions in a stockpot. Add vegetable stock and blend until smooth using an immersion blender.
  5. Heat over low heat, stir in cream, adjust seasoning if needed, and serve warm.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 20mg

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