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Pumpkin Protein Balls Recipe

Pumpkin Protein Balls Recipe
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Indulge in the delightful and nutritious experience of our Pumpkin Protein Balls Recipe. These no-bake treats are the perfect combination of savory pumpkin flavor and wholesome ingredients, making them an ideal snack for busy days or a post-workout pick-me-up. With just 10 minutes of preparation time, you can create these gluten-free energy bites that are not only easy to make but also customizable with your favorite mix-ins like nuts or seeds. Each bite is packed with protein and fiber, ensuring you stay energized throughout your day. Enjoy them at breakfast, as a midday snack, or during workout breaks—these protein balls are versatile enough to fit any occasion!

Ingredients

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  • 1 cup canned pumpkin puree
  • 1/2 cup nut butter (almond, peanut, or cashew)
  • 1/4 cup pure maple syrup
  • 1 tsp vanilla extract
  • 2 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 1/2 cup vanilla or unflavored protein powder
  • 1 cup rolled oats (divided)
  • Optional mix-ins: 2 tbsp mini chocolate chips, 1 tbsp chia seeds or flaxseeds, 2 tbsp chopped pecans or walnuts

Instructions

  1. In a large mixing bowl, combine the canned pumpkin, nut butter, maple syrup, vanilla extract, and salt until smooth.
  2. Add in the protein powder and pumpkin pie spice; stir until fully mixed.
  3. Fold in the oats until the mixture is thick and slightly sticky.
  4. Incorporate any optional mix-ins like chocolate chips or nuts for added flavor.
  5. Scoop about 1 tablespoon of dough and roll each into a ball; if desired, roll in remaining oats.
  6. Place on a parchment-lined tray and refrigerate for at least 30 minutes before enjoying.

Nutrition

Find it online: https://simpleflavorbox.com/pumpkin-protein-balls-recipe/