Crockpot Vegetarian Tortilla Soup
Crockpot Vegetarian Tortilla Soup is a hearty and flavorful dish that brings warmth and comfort to any table. Perfect for busy weeknights or cozy gatherings, this soup combines a vibrant mix of lentils, beans, and spices, all simmered together in your trusty slow cooker. With minimal prep work, you can simply toss in fresh ingredients and let the crockpot do the magic. Customize it with your favorite toppings like avocado, fresh herbs, or crispy tortilla chips for an extra layer of flavor. It’s nutritious, filling, and ideal for meal prep—making sure you have delicious leftovers ready to go throughout the week.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Total Time: 6 hours 15 minutes
- Yield: Serves about 6
- Category: Main
- Method: Slow Cooking
- Cuisine: Mexican
Ingredients
Scale
- 1 medium onion (diced)
- 1 jalapeno pepper (diced)
- 3 1/2 cups vegetable broth
- 15 ounces black beans (drained & rinsed)
- 15 ounces red beans (drained & rinsed)
- 3/4 cup dried red lentils
- 15 ounces tomato sauce
- 1 red bell pepper (diced)
- 3/4 cup salsa
- 1/2 cup light cream cheese
- Spices: smoked paprika, garlic powder, cumin, cayenne pepper (optional)
- Crushed tortilla chips for garnish
Instructions
- Prep the vegetables by dicing the onion and bell pepper. Drain and rinse the black and red beans.
- In the slow cooker, combine the diced onion, jalapeno pepper, corn, red lentils, tomato sauce, diced bell pepper, salsa, black beans, red beans, spices, cream cheese, salt, and pepper.
- Pour vegetable broth over the mixture.
- Cover and cook on low for about 6 hours or until lentils are tender.
- Stir well before serving hot with crushed tortilla chips on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 7g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 10mg
Find it online: https://simpleflavorbox.com/crockpot-vegetarian-tortilla-soup/