Creamy Chicken, Spinach & Garlic Pasta
Creamy Chicken, Spinach & Garlic Pasta is a comforting dish that brings together tender chicken and fresh spinach in a luscious cheesy garlic sauce. This one-pot meal is perfect for busy weeknights or cozy family dinners, delivering rich flavors and creamy goodness in under 30 minutes. With its ease of preparation and hearty ingredients, this dish is sure to be a favorite at your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pot
- Cuisine: American
Ingredients
Scale
- 1 lb boneless skinless chicken breasts, diced
- 1 cup finely chopped onion
- 1 cup fresh spinach
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper, to taste
- Water or broth for cooking pasta (your choice)
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add diced chicken and season with salt, pepper, and garlic powder. Cook for 5-7 minutes until the chicken is no longer pink.
- Stir in the chopped onion and sauté for about 3-4 minutes until translucent.
- Add your choice of pasta along with enough water or broth to cook according to package instructions. Bring to a boil, then reduce heat and simmer until the pasta is tender.
- Mix in fresh spinach and heavy cream (or plant-based alternative) until well combined. Allow it to thicken slightly before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg