Breakfast Power Bowl
Start your day on a vibrant note with the Breakfast Power Bowl, a delicious and nourishing meal that combines wholesome ingredients to fuel your morning. This bowl is packed with lean proteins, healthy fats, and colorful fruits, offering a satisfying array of flavors and textures. Whether you’re rushing out the door on a busy weekday or enjoying a leisurely brunch with family, this customizable breakfast option allows you to mix and match ingredients according to your preferences. With its beautiful presentation and nutrient-rich profile, the Breakfast Power Bowl is sure to become your go-to morning fuel.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Frying/Toasting
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain or sourdough bread
- Mashed avocado
- 2 soft-boiled eggs
- 2 small breakfast sausages (chicken, turkey, or plant-based)
- 2 tbsp cottage cheese
- 1 cup sauerkraut
- 1 banana (sliced)
- 1 cup raspberries
- 1 cup blueberries
Instructions
- Boil the eggs for 7 minutes, then transfer them to cold water. Once cool, peel and halve.
- Toast the slice of bread until golden brown. Mash the avocado with salt and spread on toast; add chili flakes and olive oil if desired.
- Cook the sausages in a skillet over medium heat until golden brown and fully cooked.
- Assemble your bowl by arranging the avocado toast, soft-boiled eggs, cottage cheese, sauerkraut, banana slices, fresh raspberries, blueberries, and cooked sausages attractively.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 570
- Sugar: 20g
- Sodium: 730mg
- Fat: 31g
- Saturated Fat: 7g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 370mg
Find it online: https://simpleflavorbox.com/breakfast-power-bowl/