Avocado Rice Cake & Fruit Power Plate
Start your day on a vibrant and nutritious note with the Avocado Rice Cake & Fruit Power Plate. This wholesome breakfast features creamy avocado spread over a crunchy rice cake, complemented by protein-rich boiled eggs and a colorful assortment of fresh fruits. Perfect for busy mornings or leisurely brunches, this dish is not only quick to prepare but also highly customizable to suit your taste. With its delightful flavors and satisfying textures, the Avocado Rice Cake & Fruit Power Plate is a delicious way to fuel your day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling/Assembling
- Cuisine: International
Ingredients
Scale
- 1 rice cake
- 1 ripe avocado
- 2 hard-boiled eggs
- 45 strawberries
- 1 small mandarin or clementine
- Sea salt and black pepper (to taste)
- Optional toppings: chili flakes, everything bagel seasoning
Instructions
- Boil the eggs in a saucepan for about 9 minutes. Once cooked, cool them under cold water, peel the shells, and slice.
- Spread or layer the mashed avocado onto the rice cake, seasoning with sea salt and black pepper.
- Arrange strawberry halves and mandarin wedges around the rice cake on your plate. Place sliced eggs next to the fruit.
- Serve immediately to enjoy peak freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 16g
- Sodium: 220mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 370mg
Find it online: https://simpleflavorbox.com/avocado-rice-cake-fruit-power-plate/